Introducing
The Savvy Girl's Guide To Getting Over It
*It = old dating advice, the relationship mistakes you already learned from and don't want to make again, the "game" of dating, old hurts you're still carrying, or YOUR ex..
Date and Love Smarter (NOT harder) by Recognizing YOUR Dating Patterns, Highlighting the Best You, and Always Knowing Your Next RIGHT Action.
You have great friends, a satisfying career, hobbies, interests and, generally, a life full of good. So why does dating well feel so hard?!
Maybe you recently faced ANOTHER breakup and want to understand WHY you keep having the same relationship outcome
or you're a little perfectionistic, doing everything right but can't seem to attract a healthy partner,
or you're motivated by self-growth and really want to grow beyond your traditionally "broken picker"
or you feel stuck in the cycle of situationships when all you want is a healthy committed relationship ...
If you relate then you may also be thinking that something new & different needs to happen in your dating life in order to have new & different dating outcomes.
We took all the best dating & relationship therapy wisdom, created something new for you and packaged it in this 5-week series
so you can…
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Finally have the RIGHT kind of dating relationship for YOU
You'll discover what's sabotaging your dating life & why you keep getting "more of the same" in relationships. -
Attract better dates
because you deserve to be pursued, in dating and in life, and neither of these HAVE TO be hard. You'll master your best (and easiest) methods for attracting the good. -
Resolve old dating habits and hangups
Holding on to old love feels harmless & safe but the work may reveal that holding on to old is blocking you from getting what you really want. -
Renew your dating confidence and mental optimism
Trying and "failing" in relationships (or any area of life) eventually erodes our self-esteem and makes the trying way less enjoyable. You'll discover HOW to make dating & new relationships fun again. -
Make dating decisions easier and without constant questioning and doubt
Our ETC framework will help you get very clear on who you are AND what you want, you'll be able to make dating decisions with confidence AND without endless deliberation.
"When I came to Alex I had a great job, excellent friends and a full travel itinerary but I was secretly and devastatingly lonely. The years of bad boyfriends and first dates that ultimately led nowhere left me feeling hopeless and insecure about ever meeting (or keeping) a good one. She helped me realize that while the source of the problem may have been complicated, the solution wasn't. Her methods made for easy wins in dating and an instant confidence boost for me."
"Jana"
The Savvy Girl's Guide To Getting Over It
OR
I was obsessed with evaluating WHY my on again off again couldn't commit and read a ton of self-help books to figure out WHAT I was doing wrong and how to make it right. Then I started working with Alex (and just writing that sentence made me feel better). Alex and her methods get to the center of the matter quickly and empower you to take actions that actually work. Working on me with her by my side is the most empowering experience I've ever had. I'm now in a stable, loving relationship with MYSELF and with a great partner.
-"Becca"
I gave up on dating and figured I would live out my days as "the cool aunt" with good clothes and too many dogs. Fine, but also totally not fine because I wanted love. I wasn't even aware that I had anxiety-based beliefs about myself and relationships that were sabotaging me until I used Alex's methods. The work helped me see how I was contributing to the drama of my dating life AND how I had the power to fix it. After the work, I had a better understanding of myself and way more confidence. And, guess what? When you're more confident, more confident partners appear. Wins all around!
-"Rhian"
I believe in therapy but I'm a workaholic and felt like I didn't have time for it. Ironically, I somehow had plenty of time for commitment-avoidant dudes and the games they played. After getting burned by that game for what felt like the 10th time, I was looking for a solution. When I saw that a therapist created a dating course with therapy methods that I could finish in 5 weeks (for less than the cost of TWO therapy sessions), I figured there was literally nothing lose. Turns out, it was the best investment I would ever make in myself and my self-esteem. Yes, I now date better but I am better and that's really what it's all about.
-"Danielle"
What’s Inside The Savvy Girl's 5 Week Series?
Module 1
Evaluate Your Story & Its Power
You will use concepts from Narrative Therapy to reveal WHY your current dating reality makes a lot of sense, given the story you started creating as a child, and start exploring the truer story you'll need to date better.
Module Highlights:
After this module you will:
- Start to see the (mis)understanding your brain brings to dating
- Know where in your life that (mis)understanding came from
- Make small adjustments to your dating story in order to attract & keep better partners.
Module 2
Evaluate YOUR Patterns
Together we'll learn the Cognitive Behavioral Therapy concepts that explain your "bad picker," relationship "fails" & highlights the why behind all of your successes and (perceived!) failures.
Module Highlights:
After this module you will:
- Master the CBT triade for use in escaping future negative emotion spirals
- Unearth the core myth responsible for behaviors related to poor boundaries, perfectionism, enabling, abandonment fears
- Fix your brain's favorite thinking errors to improve your confidence while connecting with partners of your quality caliber
Module 3
Tour YOUR Truth
We'll expand on our CBT learning from module 2 to finalize the newer, truer story that you'll need to resolve your old hangups & have success in dating
Module Highlights:
After this module you will:
- Recognize and stop your old pattern before it starts and sabotages
- Learn the Cognitive Confidence Habits steps to generate healthy relationship aligned behaviors
- Validate your values (with Acceptance & Commitment Therapy strategies) to make future dating and relationship decisions easier
Module 4
Tour YOUR newer (truer) person
We'll utilize your new cognitive confidence habits & truer story to attract the best partners for you.
Module Highlights:
After this module you will:
- Identify the characteristics and behaviors of a healthy match/future partner
- Develop a system for assessing goodness-of-fit earlier & more efficiently
- Complete a logical assessment of your ex (or current relationship) to determine the right next step with the ETC framework
Module 5
Create: Take YOUR next Right Action
Eliminate the "game" of dating and generate a new kind of attraction with the cognitive confidence habits you've mastered in the first 4 modules.
Module Highlights:
After this module you will:
- Enhance your dating app profile & general "dating presence" with your new wisdom
- Master YOUR meter for identifying red flags on first dates (or earlier!)
- Confirm confidence in YOUR next right action in dating, now and always
When you enroll during this special, limited time period,
you’ll get:
The Savvy Girl's Guide to Getting Over It
{$2400 value}
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5 therapist built Modules
Plus a secret bonus module ...all built with the goal of getting you new insights TOWARDS new actions on the dating scene.
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Dating Pattern Recognition strategy
You will see VERY clearly the why behind your behaviors in current dating & relationships
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ETC method for evaluating dating problems logically
Make dating (and relationship) decisions from a place of emotion AND logic. -
The framework for cognitive confidence habits
Increase your confidence in dating but also in life with this cognitive behavioral therapy strategy -
A dating app profile redesign
We've resolved old thinking patterns and located the best possible you. Now its time to showcase truer newer you in dating
Plus These Bonuses
to bring the most confident and desirable YOU to the dating world
Bonus 1
A BONUS Accountability Module
FOR This 2021 launch only! We've included a bonus module 6 which acts as your accountability in this new dating phase. You will need reminders of your new insights and strategy as you re-enter the dating world.
(A $399 Value)
What You’ll Get:
- Support to maintain your dating confidence as you bring your new insights, new strategy and new self into the old dating world
- Method for implementing and maintaining new dating habits long after the series concludes
- Tips for generalizing the new confidence habits you created to other areas of your life
Bonus 2
The "Do I OR Don't I" Decision Making Tool
As you unearth the core myth that's been sabatoging you AND begin to express the true you, you'll want to limit (or get rid of) "old me" people, places and things. This tool will help you decide how
(A $200 Value)
What You’ll Get:
- A Step by step process for making hard dating decisions
- The confidence that comes from knowing a decision was made with logic
- A tool you can apply to "this or that" decision in any area of life
Bonus 3
The "Getting What You Want" or "Ending it" Script
A proven script, used by my therapy clients, which allows them to confidently ask for what they want OR end a relationship if it doesn't meet their standards.
(A $360 Value)
What You’ll Get:
- A no-drama script for hard conversations
- Instruction on how to negotiate, post script
- The 3 biggest mistakes people make when using the script AND how to avoid them
Bonus 4
Access to office hours for feedback
8 opportunities to receive personalized feedback on your pattern question or dating woe
(A $600 Value)
What You’ll Get:
Offer a high-level overview of what’s inside the bonus in bullet point form so that it’s easy to read and conveys the benefits.
- Workshop your inidivudal dating issue with series creator
- Submit your dating question anonymously for feedback
- Practice of your new skill or strategy before using it in a dating situation
Here’s what you’re getting when you enroll in the series today:
The Savvy Girl's Guide to Getting Over It - $2,400 Value
- Bonus Accountability Module - $399 Value
- "Do I or Dont I" Decision Making Tool - $200 Value
- The "Getting What You Want" or "Ending it" Script- $360 Value
- Access to office hours for feedback - $600 Value
Total Value of Bonuses: $1,559
When you add it all up, that’s a value of $3,959
But when you enroll today, you’ll get access to everything for just: $397
OR
Our 'BEST for You' Guarantee
We know if you complete the lessons within this series that you will have a better understanding of the why behind your dating history AND strategies for increasing your confidence in dating (and life) moving forward.
Because we want you to feel as confident in this series as we do, we offer a 14-day money-back guarantee.
You can review our refund policy here
Frequently Asked Questions
Questions our most successful students asked before joining The Savvy Girl's Guide to Getting Over It
Q1: Dating is the worst right now but joining a 5-week series feels like a lot. Do I actually need all of this?
Q2: I've tried other dating & relationship "strategies" that didnt work for me. What makes this different?
Q3: I kind of just feeling like I need to lose weight/fix my skin/improve something about my appearance before I can date...
Q4: You're a therapist who made a dating strategy series. Does this mean I can get the same results of this series from going to therapy?
Q5: I want to join the series but work is crazy. Will I have enough time to finish it?
Q6: What happens right after I purchase?
Q7: I'm excited about using self-evaluation tools to fix my dating life but nervous that the insights into myself will overwhelm me.
I'm joining! What EXACTLY do I get if I sign up today?
We keep the cohort small to provide individual feedback to the members who request it
Secure YOUR spot in
The Savvy Girl's Guide to Getting Over It TODAY
OR
Are you STILL wondering if you belong in The Savvy Girl's Guide Series Cohort?
You're PERFECT for this series you if…
- You're feeling "bleh" about dating/relationships after a breakup & want a new mindset
- You had 1 or more toxic/non-commital/on again, off again relationships and want to explore how & why that keeps happening
- You're open to the idea that your actions contribute the state of your dating experiences and you're willing to evaluate & adjust the patterns that create them.
- You've already started assessing patterns in your relationships through therapy or self-help efforts
- You want better in dating, maybe even a stable & committed relationship
- The idea of being more confident and decisive excites you
- You're ready to take the actions needed to highlight the best you
After facing similar disappointments in my personal and professional life, I used my favorite therapy methods to build better boundaries, enhance self-leadership and break co-dependent dynamics.
As a therapist to women and girls across the lifespan AND a recovering perfectionistic try-hard myself, I know personally and professionally how painful a relationship or dating "fail" can feel.
If you're feeling discouraged, frustrated, confused by the happenings in your dating life, know, deep down that you were meant for more AND you're not afraid of the action it takes to get to the good side, you're exactly right for The Savvy Girl's Guide to Getting Over It.
We're confident that the self-discovery work will generate the insights you'll utilize to let go of old dating dynamics, activate a desire for healthier ones, and discover the love that YOU deserve.
Wont it feel great to take ALL of the credit for the work that generated the BEST version of you?
Already excited and proud,
Alex
